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Self Compassion Workshop

Free

Occurs: Thursday, February 22 1:00 PM - 2:00 PM 2024-02-22T19:00:00Z

Galter LifeCenter 5157 N Francisco Ave, Community Wellness Center
Galter LifeCenter 5157 N Francisco Ave, Community Wellness Center
Chicago
Would you like to be kinder to yourself in 2024? Instead of judging or criticizing yourself, self-compassion means you are kind and understanding when confronted with personal failings - after all, who ever said you were supposed to be perfect? In this workshop, we will learn skills to increase self-compassion. 
Would you like to be kinder to yourself in 2024? Instead of judging or criticizing yourself, self-compassion means you are kind and understanding when confronted with personal failings - after all, who ever said you were supposed to be perfect? In this workshop, we will learn skills to increase self-compassion. 

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